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What is The Big Release?

The Big Release is a yearly event where a small group of about 10-15 people establish goals for the upcoming year.

January 8th, 2022

6:00 pm – 10:00 pm (ET)

colorful letters on dark background The Big Release with Noreen Sumpter

New Year’s Resolutions are a tradition that goes back for centuries. Ancient Romans made promises to the god Janus (hence the month is named January). Medieval knights reaffirmed their commitment to chivalry at the end of each year’s Christmas season.

People want to change a trait or behavior or improve something in their life, so they make resolutions – big lofty dreams and expectations. I have seen many people make resolutions, and sadly after a few weeks, the resolutions fall by the wayside. When people “fail” with their resolutions, they feel unhappy. They may also feel some shame and guilt because they were unsuccessful.

It doesn’t have to be this way if you join The Big Release

How Does The Big Release Help?

I created The Big Release to help people be successful with their resolutions right from the start of the year.

During The Big Release event, attendees “release” past years. They look at their wins and the areas where they struggled and “release” them with a conversation to create a fresh new intention. They clear the old stories they tell themselves and release the shame, upset, and failure they feel. With this “tilling of the soil,” so to speak, they can create new goals.

It sounds intense, but attendees can expect to have a great time. It is a wonderful experience, and people share openly and honestly. They become authentic with themselves. As a life coach, it is one of my favorite experiences!

I also help attendees build trust. I allow them to lean into their edge. Sometimes people are afraid – and that is okay because it helps them stretch and grow. It is perfectly normal to shed tears in this session. I might also shed some tears because I am often so moved by people’s stories as they burn their past and create a brand-new future for the upcoming year.

What motivates me the most about The Big Release is learning about attendees’ successes. I learned about a happy marriage. Two participants in their 70s developed new love relationships and are extremely happy. One is traveling around the nation with her new love! Previous attendees have started new and successful businesses, written books, bought cars, leveled up their education, applied to law school – and through all of this, they have developed confidence and courage.

What Makes it Special?

What makes The Big Release special?

  • The people.
  • The wins.
  • The new creations.

You might think that you are working towards something personal and then find out that you are helping another attendee. It is amazing and spiritually open. Everyone leaves reinvigorated and appreciative about their lives. As the facilitator and coach, I cheer and smile at the end of every session.

Participants come time and time again. It is a wonderful way to recreate yourself at the start of the new year.

Join The Big Release and celebrate success in the new year.

January 8th, 2022 from 6:00 pm to 10:00 pm (Eastern Time)

More questions? Learn more about Noreen Sumpter or reach out at