Personal Life Coach
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...Noreen started off by sending me a questionnaire, which really set the stage for our customized discussion. She isn’t a boilerplate coach. When I sat down with her and we had our hour and a half conversation, she was completely focused on helping me accomplish my goals and did not deviate from what was important to me at any time. That hour was truly transformative and I can honestly say that I got up from my seat a more fulfilled person. It wasn’t because she gave me something I didn’t have, it was because she is incredibly skilled at helping people see what is already within them and creating healthy perspective shifts that help you see it for yourself. Specifically, Noreen helped me see that I CAN have it all if I am very conscious about budgeting my time while being more forgiving of myself if not everything on the “to-do” list gets checked off.
As a business owner (like most here), I feel like I’m always short on time, or behind, or can’t make it, or whatever other excuse because there’s a million things that need to be done yesterday. The session with Noreen helped me to take a step back and analyze things in a different way, allowing me start fostering a mentality to create more, and react less.
The main point I’d like to make is that you shouldn’t wait to “meet someone with a problem,” to think about a referral for Noreen. I consider myself one of the luckiest people around and I benefited tremendously from having a conversation with her about a personal perception challenge that I wanted to overcome so I could increase my quality of life. I suggest that if anybody has some burning desire for self-improvement in any aspect of their life whether it be work/life balance (like in my case), romantic, or just feeling like they’re stuck in a rut, I suggest setting up an initial “Hello” appointment an seeing for yourselves how she can help you or anyone you know.
If you are looking for someone to help you transform your life then look no further. Noreen is a seasoned Life Coach that provides top notch services. This was my first time working with a Life Coach and I was dubious and nervous about the process. After the free intro call I knew Noreen was for me; her high energy, professional demeanor, and passion for people put me at ease. Noreen’s Life Coaching sessions were not a disappointment- I was able to see transformation is several areas of my life within weeks. I personally thank Noreen for her work and I hope others will get to experience Noreen’s God given talent.
Noreen and I started working together in December. I first did the 15-minute intro call, I then scheduled the get-acquainted-call and finally I signed up for The Workshop. Noreen is a wonderful and colorful human being, and I am grateful we got to work together. She enabled me to open up and become aware of who I am and what I want. My tread is lighter and I know what future I want to create for myself. I can honestly say that every minute spent with Noreen was worth my while.
Noreen is great at what she does. Most importantly, the key when working with her is to remember YOU must do the work. She is the catalysis for igniting the power you already have within. Her warm, and bubbly spirit makes it easy to realize we all can use a little help. If you are a skeptic like I was I recommend her free 15 minute call. The Workshop is eye opening as long as you are an open, and willing participant. If getting your priorities are in order, put Noreen on your “Things to Do” checklist. You won’t be disappointed!
I am an academically and professionally successful woman in her 40’s. But that’s where my life stopped before meeting Noreen. I felt stuck, confused and unsure of my actions. I knew where I wanted to go but was struggling to start the journey.
Noreen helped me to first find out what really ‘lit me up’ and then, gently and consistently – to let go of my old world, to stop striving after the wind and confront my fears...It was through working with you that I turned my life around and have been living my life by my dreams and goals, from a place of strength instead of fear!...I have truly been blessed to work with Noreen as my life coach over the last 5 weeks. Working with Noreen is a truly liberating experience.
...Noreen turned out not only be a help professionally but a help in all aspects of my life. Through our conversations I truly began to understand how all the elements of my life were connected and were all deserving of exploration and thought. I was initially so focused on my career I overlooked other elements in my life that were potentially inhibiting my creativity and excitement for my art. I began to understand that my life was not nearly as segregated as I originally viewed it to be. I used to see my life in sections, my family, my work, my home and so on, but with Noreen I began to value the relevance of how intertwined these aspects actually were. My relationships can affect my work, my work can affect my mood and my mood can affect my friendships, etc… It was not just my career that needed attention; it was all aspects of my life. I’ve noticed that once I started to see and address my life as a whole, my entire life has improved...Communicating with Noreen has been a great experience. She has been a provider of enlightenment, encouragement and motivation. Noreen has helped better my life as a whole, both internally and externally. I feel incredibly fortunate to have her in my life.
In the three short months that I’ve been working with Noreen, I’ve been able to create opportunities for myself in a way I never thought possible. I have a level of gratitude in life that I never had before and am more focused than ever on what I want out of life.
What is so fantastic about Noreen are her insights and the way she delivers them. No matter how much you may think you already know, she manages to present a unique perspective. Her pearls of wisdom, personal anecdotes and insights have been invaluable to me. You know that she genuinely cares about you as a person and is fully invested in your wins. She works with you to set goals and be proactive about pursuing them, and she is there with you every step of the way.
I would absolutely recommend her to anyone who wants to live their life fully.
...I was attracted to Noreen after our first conversation. I found her over the internet. From a Google search, her site appeared and I just called, cold turkey. And I was really pleased and comforted by what I found...Noreen is the most upbeat and positive person I have ever come across. No decision, no hurdle was undoable if you had the right attitude….that being that it is your personal responsibility to make the life you want.
With her strong but empathic style, with her pushing you to believe that you can do it, with her ability to take a negative and turn it into a positive, I have accomplished so much.
The things that at one time seemed impossible to tackle are resolving...I am nowhere near thru yet. But I know Noreen has my back (whenever I need her) and with this I can create the life that I always wanted.
...coaching surprised me with its refreshing and practical approach to problems, seeing them as challenges to be confronted. I began to get the realisation that there was nothing actually stopping me from succeeding other than myself, that if i was aware of self-sabotaging behaviour I was in a position to choose more useful behaviours, and that if I didn’t have the mental tools yet to deal with problems, I had the means to create those tools. It was a process that took one small achievable step after another, and built upon those steps. The process was slow and gradual, but just like walking up a mountain and suddenly noticing how high you’ve walked when you look down, I look back at that period of my life from a very different perspective.
Challenges and difficulties are one of life’s constants, but instead of feeling doomed, these days i find that each one is an opportunity to become stronger and to learn new skills, so I no longer shirk the task, but feel quite optimistic about the future whatever it might bring. Life feels exciting rather than limiting.
Noreen has shown extraordinary commitment to me when I felt like a liability, and has stuck by me when I have wavered in my more positive new direction, showing by her belief in me that I was worth saving. Rather than saving me, she reminded me that I have the power to save myself, and that is one of the most generous ways to help someone.
Noreen has no need to pretend, flatter or be falsely nice, and her honesty can sometimes be painfully blunt, but her thoughts are always well considered and straight to the point. She has taught me to think harder about the assumptions, compromises and excuses which can stand between the life you lead, and achieving the life you would like to live.
...I’ll admit, I was leery of this process at first – life coaching – I didn’t even know what it was. Could it really help me? Luckily I was open enough at the time to give it a shot. To this day, I still remember the first time I spoke with Noreen. She was so upbeat and positive – and I longed to sound like she did. She had an “anything is possible mentality”, and in that first conversation, I realized I wanted that same mentality for myself...Through my time working with Noreen, I have improved every single aspect of my life... I am having fun and loving life.
Working with Noreen has not only changed my life, but it has also changed me. I stand up for myself now. I take risks. I am open to possibilities and opportunities. I have a new-found trust in the universe to provide. I am happy…yes, happy! I feel free and live in the present. I am positive. I believe in me. I now have that “anything is possible mentality” that I longed for the first day I spoke with Noreen. Today, when I look at myself, I see a healthy woman before me – one who is balanced in all aspects of her life. A strong woman who has tackled so many prior obstacles that sat before her. I see a woman who looks at life as an adventure now – looking forward to all the wonderful things she can create in her life.
But….I didn’t get here on my own. I had a fabulous life coach by my side for the entire wonderful journey. Noreen has taken on my life with me. She is invested. My wins are her wins. Her support and encouragement are immeasurable. (Sometimes she gets more excited about my wins than I do.) And, she is wise beyond her years. No matter what I bring before her, she always has the insight or tools for me to work through it. As I move forward in my life, I wouldn’t dream of moving forward without Noreen...
All my life I had been a shy person. Always in the background of things, and always avoiding things that involved talking to or meeting new people, even if that meant forfeiting a fun activity. At school I was bullied, and I had several bad experiences whilst I was there. This caused me to develop social anxiety and depression. I tried counseling and medication, but nothing ever seemed to work, and I decided to just try and go through life as best I could, but always going with the safe option and never really feeling able to enjoy it. Saying I had a half life is a bit dramatic, but I wasn’t living it to the full.
I was at a friends one day, and she told me about the life coach she had been seeing, and how helpful she was... Noreen was really friendly, and put me immediately at my ease. We talked about why I wanted to see her and arranged a meeting. I was still a little apprehensive at the meeting, however, but almost as soon as we started speaking she had me laughing, and in a few minutes I was completely comfortable.
Her methods may seem unorthodox, and some may find it difficult to get their heads around what she suggests, but I promise that if you go with an open mind, you will soon see the benefits of it...Everything I have ever wanted to do or achieve is coming together in front of me.
Don’t get me wrong. Noreen doesn’t just wave a magic wand and make everything better. You have to do the work and make the effort. But with Noreen’s positivity and upbeat outlook, what would previously have been a daunting, near impossible task suddenly became not only possible, but actually quite simple. The way I looked at the world has been changed, and I now know that anything I want to do is possible if I choose to go and get it. I recommend her to anyone who is unsatisfied, or who is not living life to the full.
I had the honor of working with Noreen Sumpter during several of her workshops and they were all incredible experiences! She is a key figure in my growth and development as a young woman. I continue to be deeply grateful for the gift and blessing that she is as a coach and leader. She is someone who lives so that others may awaken to the people they truly are. She is a beacon of light in my life. I can confidently say that there are many, many, many people in this world who have also worked with Noreen and who feel the same way!
I came to Noreen with a simple challenge: In the past, I had trouble articulating and asking for what I want. I have always been a goal-oriented person and had no problem creating and realizing what I would call “impersonal” goals for myself – whether it was a sports-related goal (e.g. winning a competition); work-related (e.g. achieving a promotion or title); or life-related (e.g. moving to a new city by X date.) None of those goals, however, were truly personal. None were about asking for what I believe I deserve at a person to person level. Whether that is in personal or professional relationships, I realize now that I didn’t ask for things because I didn’t know or believe my worth.
Noreen has helped me step into space where I now know how to ask for what I need on a personal level and it has changed everything. Difficult relationships – especially those where people had made me feel insecure or doubting of my own value – have become so much easier; when I am clear from the get go on what I need and what I deserve, I simply ask for it knowing the worst anyone can say is no. And, things have begun showing up in ways I hadn’t imagined. Men have been appearing where they hadn’t before; my relationship with my family has deepened in ways I couldn’t have expected, career opportunities are presenting themselves on an almost regular basis.
Best of all, I have become more accepting of the way things and people are – I don’t resist what I cannot control. I spend more time in the world instead of in my head. I feel more present and aware of what is developing around me and just generally appreciate the journey instead of focusing on controlling the outcome.
All of this – and it has only been four months!