Focus on the Big Picture

Focus on the Big Picture

When I want to start or create something that I have never done before- be it exercise or something that calls for growth, development, and consistency- I find that it is important for me to take a look at the whole picture and then take bite-size pieces that I create...
Rah Rah Person

Rah Rah Person

For years I called myself the “Rah Rah Person” (like a cheerleader) until I found out that I was being a coach.  In July 2005, after taking classes at NYU, I declared myself a personal life coach. Today, I know that it has been the best choice in and for...