Brooklyn Life Coach. Serious Business

 

 

Why do I need a life coach?
You are highly intelligent and well put together, you got it going on but you feel that you’re not going anywhere. The only thing that’s changing is time and your age. (Yes, I went there) you have the trappings of a good life, but something’s missing? You feel empty and confused and you don’t know why. Do you come home from a successful day of work and you look in the mirror, see a beautiful woman but your just not happy. How is it for you? What do you want? What is important to you. What do you really care about? Are you afraid to take personal risks? Are you afraid to put yourself out there to be truly heard?

What can a life coach do for me?
After working with me, you will have inner confidence. You will achieve true sense of happiness by creating a strong sense of who you truly are, letting go of your fears, gaining the courage to take personal risks and action. You will begin to take deliberate steps to go after, find and do what is important to you. By removing the shame of things you have kept hidden for a lifetime, you will begin to really take care of yourself and develop relationships that recognize your inner value and self-worth. By developing a long lasting relationship with yourself first. You will develop the freedom you want for your life. By creating time and relationships, you will get tools that will last a life time.

What others have gained coaching with me. “Noreen does exactly what a coach should do – listen, support and encourage. I appreciate how flexible, realistic and down to earth she is, and I can tell that she has a real passion for her work. I experienced results much faster than I ever expected, and I have her to thank for that.”
– Robin G., New York

“I put my trust in Noreen, the process, myself, and the universe to provide. To my surprise, within a couple months, the perfect job came my way. From that point forward, I became a true believer in this process and what it is capable of.” – Laurie K., Michigan

Who am I?
Hi, I’m Noreen Sumpter, a certified Life and Personal Coach based in Brooklyn, New York. I have been practicing coaching all my life, helping people achieving their goals comes naturally for me. I absolutely love what I do for a living. I am an honest, straightforward coach, who cares about my clients, practice and community. I will be open, supportive, and firm. I provide loving guidance in your aim to have what you desire. I am here to help you be your best self. If you would like to learn more about me, please visit my website or contact me.

Brooklyn: Living the Dream Larger Than Life

Over the next few weeks, Noreen Sumpter, a Personal http://ts4arts.org/sales/ Life Coach will be interviewing people in a series called “Brooklyn: Living the Dream Larger Than Life.”

Brooklyn: Living the Dream Larger Than Life’s Noreen Sumpter will be talking with amazing people who are doing just that: living their dream. “Living the dream” means going after what it is you say you want to do, who you want to be and what you want to have in your life.  You are creating your life by doing the things that you are passionate about.  You’re taking risks and receiving what you want.

This week, Living the Dream Larger Than Life features Tony Taylor, owner of the Brooklyn hosiery, Look From London.
Tony can be described as a man who loves, adores and worships the legs of women.  He loves to dress women’s legs, ankles, thighs, and feet.   Winter for Tony is his best and most favorite time of year.

Lokk For London
Tell us why you think you are living the dream larger than life.
I am living the dream larger than life because I’m doing what I love and making a living at it.  I love working in hosiery.  I love women and I love their legs.  My hosiery makes things beautiful and edgy.
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Why is winter the best time of year for you?</strong>
Winter is when the hosiery business comes alive. This is the time of year when I become a super hero to women’s legs.  It’s when my mission takes effect.  My mission is beauty, protection and empowerment.  I protect and beatify women’s legs from the harshness of the cold, wet and winter weather.  It is during winter when I can get into action and enjoy the fruits of my labor as women begin to wear my designs and new orders come rushing in.
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How did you get into the hosiery business?</strong>
While in the music business and looking for a record deal in London twenty years ago I saw a lot of interesting legwear in London that I did not see in America.  I was a singer in a Reggae band at the time.  Women were wearing amazing hosiery at the record companies.  We purchased a few and brought them back to USA with us.  Music and fashion go hand in hand.  The rest is, as they say, history.  Look From London was officially started in 1989.  It was music, sex and rock ‘n roll. a winning combo.  I love dressing women.  But most of all I love dressing their legs.

<strong>How come you love dressing women’s legs? What is it about legs that fascinates and inspires you so much?</strong>
Well, the waist to toes is a huge area.  Hosiery draws a lot of attention from men and women, especially when one is wearing a great design.  With a pop of color, the legs get transformed into a vibrant expression, coupled with shape and motion – ready for business.  Hosiery adds a taste and flavor to any fashion trend.  Also, in times of recession, hosiery can transform and update your closet in a very refreshing way by brightening and enlivening any outfit by recycling it and making it perpetually new.  It tells people to focus on my legs.

<strong>What are you passionate about?</strong>
I am passionate about my family, my daughter and my creations.   I love my designs from conceptualization to actualization to when a woman is wearing Look From London in the street, strutting her stuff.  I just love it.
What separates your hosiery from the other hosiery companies?
My hosiery is loud, bold and not for the faint of heart.  Look From London calls for a person who is confident, open and fully self-expressed.  We service everyone in all communities to wear Look From London.  All genders and all sexual orientations wear our hosiery.

<strong>Your hosiery energy is so bold and big.</strong>
Well, what’s the point in skirting on the edge of life when you can be in life making a statement that packs a big punch?  Look From London hosiery makes a strong statement. Look From London is for the person who is edgy. I sometimes hear that Look From London is a little too much for some people, but there are items that may appeal to people who when ready want to stretch the boundaries.  If you know yourself as loud, proud, and living larger than life, then Look from London is for you. www.LookfromLondon.com.

<strong>How long have you been in Brooklyn and why Brooklyn?</strong>
Brooklyn is and has always been a place that has a lot of power and is filled with all kinds of things going on with different kinds of people and it is because of its diversity that Brooklyn has always provided me with a lot of inspiration and creativity.  One of my favorite things to say about Look from London is “Born in London; raised in Brooklyn” That is my motto and that’s how I see it. It took being in Brooklyn to raise my company.

<strong>How long has Look From London been around? </strong>
Look From London has been in Brooklyn for twenty years.  We employ people from Brooklyn, we create almost everything in Brooklyn.  Our factory is right here on Hart Street in Clinton Hill.  We are “Brooklyn Massive.”

<strong>Do you think it is important for you to do what you love?</strong>
Absolutely, without a doubt.  I could not think of doing something I do not enjoy or that does not challenge me.  In business just like my hosiery, I have to be bold, creative and self-expressed.  I love what I do and it’s not up for discussion. Things that I don’t enjoy I don’t give energy to.
Is your voiced expressed in the business?

Not only is my voice expressed, but the voice of everyone who wears hosiery from Look From London is fully self-expressed.  I still sing and create music. Hosiery provides me another form of expression.

Visit Look From London at www.LookfromLondon.com or call: 718 403 9035

Take Your Time: 365 Days to Start Anew.

What have you in mind for New Year’s Day, 2014?  What do you need to say and do to have 2013 be finished so you can step into this shiny New Year of 2014?
What doubts and concerns do you have right now, and are you willing to accept and let go of them?  How do you want to spend the brand new days ahead?  The countdown starts at 12 midnight the last day of December. Take your time and ask yourself, who will you be kissing and counting down the seconds with?  Will you be at a party reveling with others celebrating?  Will you be at home settled in with friends or family.  Will you be home watching TV or sleep through it?
How will you bring in the New Year?  Will you have paper and pen at the ready to create your new resolutions?  Do you even create resolutions? Will it be the typical conversation you have with yourself about weight loss, losing the excess weight that has been stuck to your body for the last few years? Or spending less on lattes and frappes?
So we have a New Year. What are the goals that you want to set to have your mind take massive actions to achieve them?
What is the vision that you will create for yourself so that you will live a life of fulfillment and satisfaction?   Create a vision. Live your vision.

Photo by Brett Jordan
It’s 2014 soon, and ahead you have 365 brand new days to Live Your Vision.
The past:

What is the past?
Where do you think the past lives?
What is the past to you?
Is your past in your face, like it is going on right now in the present?
If you put your past where it is belongs (in the past) what do you have available?
Is there anything that your past can contribute to your life in 2014?
If you were to put the past where it belonged, what is it that you think that you might have that’s new or different from before?

The Future:

What do you have in store for those brand new 365 days ahead?
What will you ask for in 2014?
What will you create for yourself and your life in 2014?
What are you willing to throw out of your life this year and put in newly?
What unreasonable requests will you be willing to make in the New Year 2014?
What fears, upsets, hurts are you willing to learn from and release in 2014?
What and who will you choose to forgive in 2014?
Now imagine: it is 2014 and this is a brand new year.  Many things will happen in 2014. 2014 will have 524,160 minutes in total for the year.  When we break it down in this way what is your experience of time?
However, it is the same amount of time that each and every one of us on the planet is allotted if we are lucky.
Will you do what you love this year or will you sit around judging yourself and being afraid that if you do what you love you will be judged by others for it?  What comes naturally for you and what do you have to work on?  This year, is it time for you to look at what you are passionate about or just be a member of the Complaining Committee.
What is your reason for the New Year?  If you take a look at your life, what do you think you are here for? When I say “here for,” I mean in this life.  What are you on this planet for?
•        I am here first and foremost to experience a life that I create.
What does that life look like?
•        I am here to learn and grow in all facets of life.
•        I am here to help and be helped.
•        I am here to expand my human capacities.
•        I am here to heal and forgive
•        I am here to love and be loved
•        I am here to be kind
•        I am here to be happy and share happiness
•        I am here to learn to take risks
•        I am here to learn to trust life and others no matter what
•        I am here to experience life fully no matter what
•        I am here to live in the moment
•        I am here to give up the past
•        I am here to revel in my joy and the joys of others
•        I am here to know that it is okay to fail and it is through failure that I recreate and learn
Can we just be quiet for a moment and start looking at life in a way that focuses us on the things in life that make us happy?
Happy? What is “happy” to you?  People talk about being more happy/happier in their life; they want to be more happy.  How do you become more/happy when you may not have distinguished the happiness that you already have?  There is no such thing as “more happy.”  There is only being happy.  Happy is expansive, happy is our natural way of being.  Happy is all there is.  When we are happy we are being with what is.  We are being authentic and living in the present which is our natural state.  We are at peace with ourselves and all that is happening.  We are not making ourselves wrong, by tearing ourselves down piece by piece.  We are living in the moment.  Oh so happy.
When we are not happy we are asking someone, please show me more happiness.  Happy is like more chicken please when you have a whole roasted chicken on your plate and you have not even stuck your knife in yet. You have not even tasted it and yet you want more chicken, not knowing if the chicken that you have on your plate even tastes good.  Consider that if you work with the happy that you have, the more happiness that you want is already there. It will expand and you will be happy.
Who is responsible for your happiness?  The only person that is responsible for your happiness is you and only you.  No one can make you happy.  (Corollary, no-one can make you unhappy!) Happiness resides in you or not.  Anyhoo, I love that anyhoo, anyhoo, anyhoo, I feel like an owl when I say hoo.  Back to the story at hand.  We as humans talk about peace and happiness in the world and often times we look out into the world for that peace, not realizing that the peace that we seek outside ourselves cannot be found until we find peace and happiness inside ourselves.  The longer we live in upset and not look at what it is that has it be there, the longer we will be upset.
I am the only person that is responsible for my happiness, I am the only person responsible for peace.  Peace lives inside self and when peace is not present inside of self then there comes a time to ask, whose responsibility is it to put it in?
I have friends who are upset with me. We all have friends who are upset with us.  I have been upset, disappointed and sad with this situation.  I don’t like to be upset with anyone.  My friends are wonderful and there are times when our relationships take a turn and they can get ugly.  I do not profess to be an angel.  I am a life coach and I am always learning, expanding, growing as a human being.
I have a commitment to be open and honest with myself and my life.  I have a commitment to be powerful, successful, creative and abundant.   I have a commitment to never cause harm to another person.  Am I guilty of all of these things?  Yes.  I know it can take a lot for me to keep all of these agreements and will I falter?

Absolutely. I do know, however, that there is peace and happiness as I maintain this commitment now and throughout the New Year.
Noreen Sumpter is a Personal Life Coach who works with High Achievers who have dreams and gifts.
What’s one of your aspirations?  Maybe it’s a dream that you have forgotten or you have begun to give up on.  If that vision were awakened and alive today, what would your life look like?  Take a moment to dream and think about what you want for your life so you can take deliberate steps, owning your voice, speaking your truth, having the freedom to live life your way. “Live Life Your Way”
www.noreensumptercoach.com  917-945-5907  https://www.facebook.com/noreensumptercoach

An Interview with Actress Cece Abbassi

Cece Abbassi

 

I’d like to introduce and welcome <a href=”http://www.backstage.com/ceceabbassi/”>Cece Abbassi</a>, who is originally from London England.  Cece has come to New York to follow her dream of being an actor.  This is not Cece’s first time in New York.    Her experience in England was not inspiring or successful.  She was not getting any auditions.  She noticed all the best actors of color like Idris Elba left England and are making it in America.  She wants create her chance.

Cece is my niece and she out talking to people, making contacts so that she can learn what she needs to know about working in NY.  Cece is Jamaican, and Iranian. She stands 5’6” and has a shiny energy.  She is described as bubbly and charismatic.  She walks into a room and her energy takes over.

She’s in New York City pursuing her dream of becoming an actor.  So without further ado, here is Cece’s interview.

<strong>Idris Elba is a popular British actor, what do you think about him being the new James Bond?</strong>
I love this man, every time I pass the Mandela posters that line the walls of my local subway station I’m filled with much pride. Now, Idris Elba as James Bond? I think it’s great that Idris is a candidate but I’m somewhat torn between tradition and the character evolving further. For me, Bond is Roger Moore. I wasn’t best pleased when Daniel Craig was cast as 007. There’s an infinite amount of room to create and establish strong and new 007-esque inspired characters. Come on, let’s get creative.

<strong>What do you think of American Men and are there any differences between men here and men across the pond?</strong>
Comparatively it’s hard to say as we’re all individuals and have all had various levels of cultural conditioning especially if I’m to compare two major cities that are as culturally diverse as London and New York. I feel there are probably far many more similarities than differences especially if we are considering television and film as our cultural gage, as our exposure is essentially the same. Having said that though one distinct difference in character is confidence; an American doesn’t need the help of three or four pints in order to tell you that they think you’re gorgeous.

<strong>You have been in Brooklyn before what is it that brings you back?</strong>
Apart from me loving New York’s infectious get up and go energy, I’m here to further my career as an actress as you have a hell of a lot more opportunity for actors of color. Television and Film is usually a medium that reflects its society and in the UK the African Diaspora makes up something like just under 2 million of a population of 63 million, so obviously there would be more opportunity over here as the African Diaspora in the US makes up a much larger percentage of the population.

<strong>When did you realize that you had this burning passion to become an actor? </strong>
I had always wanted to try my hand at acting but it took me a while before I expressed it.  As a child, I went to a performing arts school in London called The Brit School and my priority back then was art and music. The realization happened when I was living in Madrid and I saw an advertisement for a bilingual theater production. I fell in love with acting, the city and its people – a pretty significant part of my heart is still there.

<strong>What fears and concerns did you have to give up in order to pursue your career?</strong>
That annoying internal voice that would preach social conformity, yes that used to concern me – it’s terrified of me now so it knows to stay away.
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Who and what inspired you to pursue your dreams as an actor?</strong>
My creative practice inspires me to connect and help people connect with themselves. As an artist the best feeling for me is when I help someone connect with a part of him or herself that they wouldn’t usually give themselves access to.
I know that I’m fortunate to know exactly what it is that I want and because of that I’m on a relentless pursuit to make it happen. I know for many this isn’t the case and if you’re reading this and you so happen to be one of those people the best advice I can give is to go and try something new, something out of your comfort zone, even if  its volunteering for a few hours a week. I see it as a process of elimination in the shape of a life sized sieve. Eventually you’ll figure it out and when you do you won’t be able to imagine yourself doing anything else. I love acting, it feels like every experience I’ve ever had makes sense and can be put to use. Also I recommend getting yourself a life coach – hire Noreen Sumpter – she’s brilliant.

<strong>In one year where would you like to have your career be? </strong>
Lead in a feature film.

<strong>What do you believe is your right as a woman to be do and have the life you want? </strong>
I believe as a human for me to have complete rights is for me to be autonomous achieved by educating myself mentally, spiritually, physically and by having financial independence. Unfortunately in most parts of the world financial independence equates to freedom.

<strong>What kind of actor are you? And what and how inspires you? </strong>
Every person I’ve come into contact with, I believe that every person you meet whether it is for all of five seconds leaves a little fragment of themselves with you. So to answer your question connecting is what inspires me.

<strong>What is the most difficult thing that you have overcome and what is the mindset that you created to get over it? </strong>
Choosing to no longer facilitate a relationship with a family member based on my relatives’ terms. I believe ‘how you do anything is how you do everything’ I carry that philosophy into every aspect of my life.

<strong>You describe yourself as colored; do you know that this is a reference that African Americans no longer use to describe themselves? Knowing this why do you describe yourself as colored? Are you confident enough to deal with the backlash that this could cause? </strong>
Well, I don’t know about you but I’ve never seen a black person nor a white person. We come in many shades and I feel like the word “colored” is inclusive of our various different forms (my father is Middle Eastern and my mother is Caribbean). To answer your question about whether I can deal with any backlash that my using the word colored might cause, like everything in this world, words are no different. They take on their own evolution but also stand as a reference point to what they once stood for. I feel we could view this once derogatory word and see it as marker to how far we’ve come. I’m a paradigm shifter, what can I say.

<strong>If you were to describe yourself what are some of the key adjectives that you would use?</strong>
Lovely – thought I’d throw it in there for you Americans. Boundless, creative, adventurous, dynamic, smart, loyal, fun and kind.
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Acting is not an easy career, there are a lot of rejections, and what do you do to keep yourself grounded? </strong>
I see every audition a bit like dating: you could go on a date and you’re both exactly what the other is looking for. Sometimes it’s one sided, and other times there could be just no chemistry at all. Now, I love dating and I’ve experienced all three scenarios. Am I going to give up on creating new possibilities because I fear that every audition or date may not land me the role or have me not meet one of the big loves of my life… absolutely not.

<strong>What’s the most helpful piece of advice you can offer to anyone wanting to pursue his or her dream?</strong>
The answer to that is in the question, to ask for help, there’s no shame in it. We can’t achieve anything alone, we need each other so ask, and you might just be surprised at how willing people are to help you. I was given that piece of advice by my life coach Noreen Sumpter and it’s constantly in action.

http://www.backstage.com/ceceabbassi/